Oven Fried Pounded Chicken

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READY IN: 35mins
Recipe by Derf2440

lovely and crisp on the outside and moist inside.

Ingredients Nutrition

Directions

  1. Preheat oven to 350f degrees.
  2. Place the chicken breasts , one at a time into a plastic bag, pound with a kitchen hammer, smooth side, to about 1/4 inch thick.
  3. Whisk together the egg and water in a medium bowl; Crush the cereal flakes and place on a plate.
  4. Take the pounded chicken breasts and submerge in egg mixture, press into cereal flakes, then submerge again in egg misture; place on veggie sprayed rack of oven roaster, repeat with second breast.
  5. Bake for approximately 25 to 30 minutes or until juices run clear.

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