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    You are in: Home / Recipes / Oven Fried Pecan Chicken Breasts Recipe
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    Oven Fried Pecan Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    riffraff's Note:

    Very good chicken! And low fat!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 450°F.
    2. 2
      Lightly coat with cooking spray a wire rack large enough to hold chicken in 1 layer; set rack in a jelly roll pan or roasting pan.
    3. 3
      Mix stuffing and pecans on a piece of waxed paper.
    4. 4
      Spread flour on another piece of waxed paper.
    5. 5
      Roll chicken in flour to coat, shaking off excess, then dip in egg white.
    6. 6
      Press in pecan mixture to coat well.
    7. 7
      Lightly coat chicken with cooking spray, sprinkle with salt and place on rack.
    8. 8
      Bake 25 minutes, turning once, or until lightly browned and no longer pink at center.

    Ratings & Reviews:

    • on January 07, 2010

      45

      i thought it was pretty good. good flavor and nice crunch. the only thing was that when you place the chicken on the rack, some crumbs from the coating fall into the pan below. then when you are baking, those crumbs burn. my oven got all smoky, which was unpleasant.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2009

      55

      My husband loved it. Which is the true test of anything new i try. I added dijon mustard to the chicken after if turned it, and it added a lot of flavor and smelled amazing. This is going in the must have file.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 21, 2008

      55

      I made this for my boyfriend's birthday dinner when we'd only been dating a couple of months - he's a very good cook so I was nervous about fixing him something new for the first time. But this recipe, as easy as it is to prepare, also is a delicious, slightly different way to serve chicken. We both loved it and I would definitely make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Oven Fried Pecan Chicken Breasts

    Serving Size: 1 (155 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 257.7
     
    Calories from Fat 102
    39%
    Total Fat 11.3 g
    17%
    Saturated Fat 1.2 g
    6%
    Cholesterol 68.4 mg
    22%
    Sodium 394.9 mg
    16%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 0.6 g
    2%
    Protein 31.0 g
    62%

    The following items or measurements are not included:

    herb seasoned stuffing mix

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