Oven-fried Lemon Crumb Fish

"A recipe from WW cookbook, Make It In Minutes. Any white fish fillet works well in this recipe - sole, flounder, catfish, cod or red snapper. Fresh breadcrumbs really make the difference in this recipe."
 
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Ready In:
28mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Using the PULSE setting of your food processor, combine bread and lemon zest until coarse crumbs are formed.
  • Mix mustard and lemon juice together in a small bowl.
  • Spray a baking pan with non-stick spray.
  • Sprinkle both sides of fillets with salt and pepper.
  • Brush fillets with mustard mixture, then coat with crumbs; pressing gently so that crumbs adhere.
  • Place fillets on the baking pan, spray the top lightly with non-stick spray.
  • Bake in a pre-heated oven (425F) until coating is golden and the fish just opaque in the center, about 8 minutes.
  • Serve immediately.

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Reviews

  1. This was good, although for my taste, there is too much mustard. I would cut it back to 1 tablespoon next time. Great idea to use the food processor to make the crumb mixture. Thanks for the recipe.
     
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RECIPE SUBMITTED BY

Hi everyone! I'm addicted to recipezaar - there are so many things that I love about this site; the wonderful people, recipes, lots of great pictures and there's always someone who'll answer my cooking/baking/general question. I grew up in Malaysia, but now live in sunny Singapore. Both are beautiful tropical (read: HOT!) countries in Southeast Asia. There are so many good food here, especially ethnic stuff like spicy Malaysian curries (which will clear the worst blocked nose), flaky & crispy Indian roti paratha/canai, homey Chinese stir-fries, rich & decadent Asian desserts like kuih lapis (Malay many-layers cake), pineapple tarts, crumbly peanut cookies etc. <img src="http://img.photobucket.com/albums/v632/zaarfreak/REI/12may05REI2_S.jpg" alt="Image hosted by Photobucket.com">
 
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