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    You are in: Home / Recipes / Oven - "fried" Haddock Fillets Recipe
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    Oven - "fried" Haddock Fillets

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Modaba's Note:

    Flounder or scrod can also be used in this recipe. This recipe came from "Incredible Edibles", a cookbook that has raised money for the Miles of Hope Breast Cancer Foundation in the Hudson Valley, New York state. I have made this recipe many times. Very tasty and nutritious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 525 degrees. Cut filets into serving size pieces. Mix bread crumbs with cheese. Dip filets in milk first, then in breadcrumb mixture. Arrange in greased baking dish and pour melted butter over fish. Bake on top shelf 12 - 15 minutes. Garnish with paprika and lemon wedges and serve.

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    Ratings & Reviews:

    • on July 09, 2009

      55

      FH made this for supper one night on a whim, we'd NEVER cooked with fish before - it was always something we liked to order when we'd go out for supper, but we finally picked up some haddock, and gave it a whirl. FH made this, and we've been eating fish one a week now! We didn't have an bread crumbs on hand, so he substituted some crunched up Special K. Such a lovely recipe, it hits to spot just right! Thank you! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 05, 2009

      45

      This is a wonderful dish!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oven - "fried" Haddock Fillets

    Serving Size: 1 (138 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 342.3
     
    Calories from Fat 157
    46%
    Total Fat 17.5 g
    26%
    Saturated Fat 10.2 g
    51%
    Cholesterol 101.7 mg
    33%
    Sodium 671.1 mg
    27%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.3 g
    5%
    Protein 26.7 g
    53%

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