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    You are in: Home / Recipes / Oven Fried Chicken (Ww) Recipe
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    Oven Fried Chicken (Ww)

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on March 13, 2013

      Was not my night when I went to make this, used drumsticks but go to the pantry to find all the cornflakes had been eaten, no worries use Special K nope none left didn't think rice bubbles or coco pops or weetbix would do the trick so used dried bread crumbs and the end result was crunchu skinned chicken and moist flavoursome chicken with just a hint of cayenne in the flesh, delicious and the end result was polished bones from all, thank you ellie_ made for Rookies tag game.

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    • on February 10, 2013

      My son and I made this for dinner tonight and we all love it! I used boneless, skinless chicken breasts and they were done in about 25 minutes. The resulting chicken was crunchy on the outside and moist in the middle. We enjoyed this with roasted potatoes and veggies. Made for Best of 2013. Thanks ellie_! :)

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    • on February 09, 2013

      Great chicken! So crispy on the outside and nice and moist on the inside. I didn't make the gravy either. I used 2 boneless skinless breasts that I butterflied to make a bit thinner; I cooked for 45 minutes. The cayenne was a great touch too. Thanks for sharing the recipe! Made for the Best of 2012 event, recommended by Mikekey

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    • on March 11, 2012

      10 STARS!!! This is by far the best oven "fried" chicken I have ever had. My chicken pieces were large, so I had to double the corn flake crumbs and egg whites. Didn't do the gravy, but it is basically the same way I make my low-fat gravy. But I added the sage from the gravy ingredients to the dredging flour for added flavor. Liked the "heat" from the cayenne. Will be making this often!

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    • on March 10, 2013

      Great chicken. I loved how crispy the coating was, while the inside of the chicken remained moist and tender. The corn flake crumbs and technique for coating worked beautifully. Thank you for a winner!

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    • on February 13, 2013

      Great chicken! I made with thin-sliced b/s chicken breasts. I didn't have buttermilk so made with milk and lemon juice. This came out nice and juicy and super crispy! I left out the gravy since DSs do not eat it and DH prefers gravy if there are mashed potatoes. Made for Best of 2012 Cookbook Tag.

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    Nutritional Facts for Oven Fried Chicken (Ww)

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 393.0
     
    Calories from Fat 191
    48%
    Total Fat 21.2 g
    32%
    Saturated Fat 6.9 g
    34%
    Cholesterol 92.6 mg
    30%
    Sodium 464.9 mg
    19%
    Total Carbohydrate 22.8 g
    7%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.6 g
    10%
    Protein 27.4 g
    54%

    The following items or measurements are not included:

    fat-free buttermilk

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