Oven Fried Chicken Nuggets
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 2 lbs boneless skinless chicken
- 1 1⁄2 cups corn flakes
- 1⁄2 cup all-purpose flour
- 1⁄2 teaspoon paprika
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon black pepper
- 1⁄3 cup low-fat buttermilk
directions
- Heat oven to 400 degrees. Line jelly roll pan with foil. Trim fat from chicken. Cut chicken into 2-inch pieces.
- Place cornflakes, flour, paprika, salt and pepper in blender. Cover and blend on medium speed until cornflakes are reduced to crumbs. Pour into a bowl.
- Place chicken and buttermilk in a plastic bag with a zipper top; seal and refrigerate 5 minutes, turning once.
- Dip chicken into cornflake mixture to coat. Place in pan. Spray chicken with nonstick cooking spray.
- Bake about 30 minutes or until crisp and chicken is no longer pink in center. Serve with your favorite dipping sauce.
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Reviews
-
Very tasty. My DH said it tasted sort-of like KFC, which is the highest praise from him:). I thought it was just a bit too salty, so I will probably add just a bit less salt next time. Also, be sure to spray the foil lining the pan with oil -- I did and still had a little trouble with them sticking. I will be more liberal with the sprary next time. Thank you for a tasty recipe!!
RECIPE SUBMITTED BY
<p>I am a working wife and mother of 3. My boys are teenagers (17 and 19)and my daughter is 10 years old. My daughter was adopted from South Korea and because of that Korean food has become one of my passions. We visited Korea for two weeks in the summer of 2007 and had the best time ever! We love Korea! </p>
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