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    You are in: Home / Recipes / Oven Fried Chicken Fingers Recipe
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    Oven Fried Chicken Fingers

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    CarolAnn's Note:

    This is a great, healthier alternative to the traditional deep fried chicken fingers. Kids love them!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups Ritz cracker crumbs (about 40 crackers)
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/4 cup reduced-fat mayonnaise
    • 1 tablespoon milk
    • 1 1/2 lbs chicken breast tenders
    • cooking spray

    Directions:

    1. 1
      Preheat oven to 450.
    2. 2
      Place crackers, garlic powder, salt and pepper in a large zip top plastic bag. Using a rolling pin, gently crush the crackers to make fine crumbs and set aside.
    3. 3
      Mix mayonnaise and milk in a mixing bowl. Add the chicken tenders to the bowl and mix until tenders are evenly coated.
    4. 4
      Spray a baking sheet with cooking spray. Add about 1/4 of the tenders at a time to the bag of crumbs and shake to coat. Remove the tenders from the bag and place on the baking sheet. Repeat until all of the tenders are coated with crumbs.
    5. 5
      Bake chicken until it is lightly browned and cooked through, about 15 - 20 minutes. Using spatula, remove tenders from sheet. Serve at once, either alone or with dipping sauce (such as BBQ, honey mustard, ranch dressing, etc.).

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on October 07, 2012

      55

      Very easy. This turned out very good. Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 28, 2009

      55

      So easy and yummy...was told by hubby not to lose the recipe! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2009

      55

      This was a great alternative to fried fingers. My husband even said he prefered them this way!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Oven Fried Chicken Fingers

    Serving Size: 1 (190 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 248.2
     
    Calories from Fat 85
    34%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 114.7 mg
    38%
    Sodium 464.5 mg
    19%
    Total Carbohydrate 1.8 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.6 g
    2%
    Protein 36.4 g
    72%

    The following items or measurements are not included:

    Ritz cracker crumbs

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