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    You are in: Home / Recipes / Oven-Fried Chicken Recipe
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    Oven-Fried Chicken

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    ElizabethKnicely's Note:

    Recipe courtesy of Food Network Magazine

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 475°F Set a rack on a foil lined baking sheet and generously coat the rack with cooking spray.
    2. 2
      Finely grind the cereal and bagel chips in a food processor and transfer to a large resealable plastic bag. Add 3 teaspoons olive oil, the paprika, 2 teaspoons salt, and pepper to tate and toss.
    3. 3
      Whisk 1/2 cup yogurt and the mustard in a shallow bowl. Add the chicken and turn to coat. Place the chicken on the rack and mist with cooking spray.
    4. 4
      Toss the scallions with the remaining 2 teaspoons olive oil and place alongside the chicken. Bake until the chicken is crisp and a thermometer inserted into the thickest part registers 165°F, about 30 minutes.
    5. 5
      Make the dipping sauce: Mix the remaining 1 cup yogurt and harissa to taste in a bowl. Serve the chicken and scallions with the sauce.

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    Nutritional Facts for Oven-Fried Chicken

    Serving Size: 1 (267 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 274.4
     
    Calories from Fat 92
    33%
    Total Fat 10.3 g
    15%
    Saturated Fat 1.7 g
    8%
    Cholesterol 108.8 mg
    36%
    Sodium 226.3 mg
    9%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.1 g
    8%
    Protein 37.8 g
    75%

    The following items or measurements are not included:

    cereal

    bagel chips

    Greek yogurt

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