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    You are in: Home / Recipes / Oven-Caramelized Onions Recipe
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    Oven-Caramelized Onions

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    10 mins

    1 hrs 15 mins

    blucoat's Note:

    This is a great alternative to traditional. It is much less labour-intesive and produces very sweet and flavourful onions. Recipe is from Bob Blumer, the Food Network's "Surreal Gourmet".

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 medium red onions
    • 1 1/2 cups chicken stock or 1 1/2 cups vegetable stock
    • 2 tablespoons balsamic vinegar
    • 4 sprigs rosemary (or both) or 4 sprigs thyme (or both)
    • salt and pepper

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Remove papery skin from onions. Slice onions in quarters from top to bottom so each quarter includes some of the core to hold it together.
    3. 3
      Set quarters in a small baking dish, pointy side up. Season with salt and pepper, add stock and balsamic and top with herbs. Cover tightly with aluminum foil and bake for 45 minutes. Remove foil and bake for 30 more watchful minutes or until onions are very caramelized and the liquid is reduced to a thick glaze.

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    Nutritional Facts for Oven-Caramelized Onions

    Serving Size: 1 (153 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 55.5
     
    Calories from Fat 10
    18%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 2.7 mg
    0%
    Sodium 130.3 mg
    5%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 0.7 g
    3%
    Sugars 3.7 g
    15%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    rosemary

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