Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Oven Buffalo Wings (Crispy and LOW Fat) Recipe
    Lost? Site Map

    Oven Buffalo Wings (Crispy and LOW Fat)

    Oven Buffalo Wings (Crispy and LOW Fat). Photo by Steak&Taters

    1/10 Photos of Oven Buffalo Wings (Crispy and LOW Fat)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 8 mins

    8 mins

    1 hrs

    Steak&Taters's Note:

    This recipe is actually not bad for you like regular wings. I use NO butter, and I don't miss it at all. I like my wings really spicy, so I add 1 tablespoon Habanero pepper sauce to the Louisiana hot sauce.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    wings

    Units: US | Metric

    Sauce

    • 29.58 ml louisiana hot sauce (Crystal or any good brand)
    • 4.92 ml habananero hot sauce (optional)

    Directions:

    1. 1
      1. Use shallow pan. lined with regular foil.
    2. 2
      2. layer foil with with a few paper towels.
    3. 3
      3. Take a sheet of Reynolds release and poked with fork or other sharp, to create drain holes. I place the foil on top of 3 cloth place mats, and then use my Jaccard on it. Sandwich the paper towels between the foil in the pan. This grease absorber wicks away un-wanted grease and juices.
    4. 4
      3. Scatter the wing sections evenly over the foil and Bake at 410 degrees F. for approximately 1 hour, turning once. They are done when they are crispy and dark golden.
    5. 5
      4. Remove from oven and toss in sauce.
    6. 6
      5. Serve with Blue cheese dressing and celery sticks.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Oven Buffalo Wings (Crispy and LOW Fat)

    Serving Size: 1 (523 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1090.9
     
    Calories from Fat 705
    64%
    Total Fat 78.3 g
    120%
    Saturated Fat 21.9 g
    109%
    Cholesterol 377.3 mg
    125%
    Sodium 1103.0 mg
    45%
    Total Carbohydrate 0.4 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.3 g
    1%
    Protein 89.9 g
    179%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites