Total Time
Prep 5 mins
Cook 45 mins

I double this for my family. I have cooked this in the oven and on the grill.


  1. Spray skillet with cooking spray and brown chicken.
  2. Transfer chicken to a greased 11x7 baking dish and top with onion.
  3. Combine chili sauce, tomato sauce, Worcestershire sauce and oregano; pour over chicken.
  4. Sprinkle with pepper.
  5. Bake, uncovered, at 350 degrees Fahrenheit for 45 minutes or until meat juices run clear.
Most Helpful

WOW! This chicken recipe is FANTASTIC! It was so easy to make. The best thing about it is look at how low the fat and calorie count is!!! I also like that it makes just enough for my family without leftovers. YES this recipe is a keeper and thank you for sharing it!

SoCalCookerGal September 28, 2009

It doesn't take a lot of mental-floss to know this is one delicious dish. I carmelized the onions and used a Zaar Chili Sauce Substitute with a delicious effect. Made for PRMR.

gailanng August 14, 2009