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    You are in: Home / Recipes / Oven-Barbecued Chicken Recipe
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    Oven-Barbecued Chicken

    Oven-Barbecued Chicken. Photo by gailanng

    1/1 Photo of Oven-Barbecued Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    bmcnichol's Note:

    I double this for my family. I have cooked this in the oven and on the grill.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray skillet with cooking spray and brown chicken.
    2. 2
      Transfer chicken to a greased 11x7 baking dish and top with onion.
    3. 3
      Combine chili sauce, tomato sauce, Worcestershire sauce and oregano; pour over chicken.
    4. 4
      Sprinkle with pepper.
    5. 5
      Bake, uncovered, at 350 degrees Fahrenheit for 45 minutes or until meat juices run clear.

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    Ratings & Reviews:

    • on September 28, 2009

      55

      WOW! This chicken recipe is FANTASTIC! It was so easy to make. The best thing about it is look at how low the fat and calorie count is!!! I also like that it makes just enough for my family without leftovers. YES this recipe is a keeper and thank you for sharing it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2009

      55

      It doesn't take a lot of mental-floss to know this is one delicious dish. I carmelized the onions and used a Zaar Chili Sauce Substitute with a delicious effect. Made for PRMR.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oven-Barbecued Chicken

    Serving Size: 1 (291 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 281.1
     
    Calories from Fat 65
    23%
    Total Fat 7.2 g
    11%
    Saturated Fat 2.0 g
    10%
    Cholesterol 46.4 mg
    15%
    Sodium 2018.5 mg
    84%
    Total Carbohydrate 31.6 g
    10%
    Dietary Fiber 8.2 g
    32%
    Sugars 16.7 g
    67%
    Protein 19.1 g
    38%

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