Total Time
Prep 5 mins
Cook 45 mins

I double this for my family. I have cooked this in the oven and on the grill.

Ingredients Nutrition


  1. Spray skillet with cooking spray and brown chicken.
  2. Transfer chicken to a greased 11x7 baking dish and top with onion.
  3. Combine chili sauce, tomato sauce, Worcestershire sauce and oregano; pour over chicken.
  4. Sprinkle with pepper.
  5. Bake, uncovered, at 350 degrees Fahrenheit for 45 minutes or until meat juices run clear.
Most Helpful

5 5

WOW! This chicken recipe is FANTASTIC! It was so easy to make. The best thing about it is look at how low the fat and calorie count is!!! I also like that it makes just enough for my family without leftovers. YES this recipe is a keeper and thank you for sharing it!

5 5

It doesn't take a lot of mental-floss to know this is one delicious dish. I carmelized the onions and used a Zaar Chili Sauce Substitute with a delicious effect. Made for PRMR.