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    You are in: Home / Recipes / Oven-baked Parmesan Chicken Strips Recipe
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    Oven-baked Parmesan Chicken Strips

    Oven-baked Parmesan Chicken Strips. Photo by Bec

    1/2 Photos of Oven-baked Parmesan Chicken Strips

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    EdsGirlAngie's Note:

    These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a baking sheet with non-stick spray.
    2. 2
      In a shallow dish, combine milk and egg.
    3. 3
      In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
    4. 4
      Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
    5. 5
      Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

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    Nutritional Facts for Oven-baked Parmesan Chicken Strips

    Serving Size: 1 (164 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 484.7
     
    Calories from Fat 163
    33%
    Total Fat 18.2 g
    28%
    Saturated Fat 8.4 g
    42%
    Cholesterol 202.1 mg
    67%
    Sodium 962.8 mg
    40%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.7 g
    11%
    Protein 47.2 g
    94%

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