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    You are in: Home / Recipes / Oven Baked Panko Breaded Eggplant Recipe
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    Oven Baked Panko Breaded Eggplant

    Oven Baked Panko Breaded Eggplant. Photo by Debbwl

    1/2 Photos of Oven Baked Panko Breaded Eggplant

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Jamilahs_Kitchen's Note:

    Eggplant sliced and coated in fat-free yogurt dipped in panko bread crumbs and baked crispy in oven.

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    Ingredients:

    Servings:

    Units: US | Metric

    Example Seasonings

    Directions:

    1. 1
      Slice eggplant lengthwise into fairly thin slices. Season yogurt and panko breadcrumbs with desired seasonings.
    2. 2
      Coat both sides of eggplant in yogurt.
    3. 3
      Press coated eggplant into panko bread crumbs pushing down into mixture to get even coating.
    4. 4
      Place onto cookie sheet (use Pam olive oil spray or olive oil to coat sheet).
    5. 5
      Drizzle both sides with of breaded eggplant with olive oil.
    6. 6
      Place in oven at 350°F for 15 to 20 minutes Take out and flip each eggplant and return to Oven for 20 minutes or desired crispness.

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    Ratings & Reviews:

    • on September 02, 2010

      55

      Yummy! I'm always looking for another way to cook up eggplant! I used seasoned pistachio panko crumbs from WFM. Loved the extra crunch from the nuts. Made for Ramadan Tag 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 25, 2009

      55

      So simple, so easy, and so tasty and the things I love. Made using Pam spray instead of oil as we have to watch the fat intake, and for seasoning use lemon pepper. Thanks so much for such a yummy and healthy recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2008

      55

      WOW so easy! I just brushed on the yogurt and pressed them in the breadcrumbs. Perfect!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Oven Baked Panko Breaded Eggplant

    Serving Size: 1 (106 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 165.5
     
    Calories from Fat 132
    79%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.5 g
    12%
    Cholesterol 3.9 mg
    1%
    Sodium 16.6 mg
    0%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 3.8 g
    15%
    Sugars 4.1 g
    16%
    Protein 2.2 g
    4%

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