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    You are in: Home / Recipes / Oven Baked Maine Fish Recipe
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    Oven Baked Maine Fish

    Oven Baked Maine Fish. Photo by Bergy

    4 Photos of Oven Baked Maine Fish

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Maine-iac's Note:

    Here's a Maine tradition. The lemon juice adds a great flavor to the fish and the mayonnaise keeps the fillets moist. Sure to please!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a 9x13-inch pan with Pam and wipe gently with a paper towel.
    2. 2
      Add lemon juice and water to pan.
    3. 3
      Salt& pepper the fillets, and lay evenly in pan.
    4. 4
      Smother fillets liberally with mayonnaise.
    5. 5
      Top with dill and generously sprinkle on Old Bay seasoning.
    6. 6
      If Old Bay seasoning isn't available, try Emeril's version at FoodTV.com.
    7. 7
      Bake in 350°F oven for 25 to 30 minutes or until fish flakes.
    8. 8
      Serve with lemon wedges.

    Ratings & Reviews:

    • on June 10, 2002

      Maine-iac, this is a great recipe and so very simple to do! I prepared this for supper Saturday night and my husband kept remarking how moist and flavorful his fish was and HE gave it 5 stars! I used a beautiful 1 1/2 lb. piece of cod and was generous with the seasonings. I was surprised just how well the mayonnaise worked at keeping the fish moist! We eat seafood alot and I know this recipe will be used often. This recipe is a keeper, Maine-iac, and is going into my State of the "Art" seafood collection!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2002

      This is very good fish ! I used halibut filets. The fresh dill is abundant in my garden and I used a lot of it! The mayonaise made it moist, and I added a few onion slices for more flavor. Very Good!! Thanks for the recipe, Maine-iac!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2002

      Wow!! What a deal. I used halibut fillets. The dill and Old Bay combined really knocked our socks off. The fillets turned our so tender and moist. Thanks Maine-iac, my family and I so enjoyed these. We salute you!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (31)

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    Nutritional Facts for Oven Baked Maine Fish

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 104.0
     
    Calories from Fat 13
    13%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 76.1 mg
    25%
    Sodium 82.0 mg
    3%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 20.8 g
    41%

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