Oven Baked Fish

"This fish is so easy to prepare and tastes great!"
 
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photo by Thorsten photo by Thorsten
photo by Thorsten
photo by Thorsten photo by Thorsten
photo by Morning Biscotti photo by Morning Biscotti
photo by Thorsten photo by Thorsten
photo by rpgaymer photo by rpgaymer
Ready In:
25mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Preheat oven to 425°F.
  • Combine flour and pepper in a shallow bowl.
  • In a second bowl, combine egg and water.
  • In a third bowl, combine corn flakes, cheese and cayenne.
  • Dredge fish in flour mixture, then egg mixture and coat with corn flakes.
  • Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.
  • Bake at 425°F for 10-15 minutes, or until fish flakes easily with a fork.

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Reviews

  1. This is a great recipe. It's easy, fast, and tastes great. I made this using Talapia and cornflour in place of flour. I also added some garlic powder to the cornflake/parmesan cheese mix. I'll definitely make these again.
     
  2. This was very good. My husband even ate it cold! The cornflakes keep it nice and crispy. I, too, used tilapia, and it turned out great. Insteand of cayenne I used paprika. Not being sure of the amount of spice involved, I didn't add any extra, but next time I will, as I feel it needs a little extra kick. Does not reheat well in the microwave, but very few fish do. Thanks for a great recipe that I will definitely make again!
     
  3. This recipe turned out great. I did not add the parmesan cheese to the coating, but I will next time. I used halibut which was pretty thick, so I lowered the oven temp. to 400 degrees after it started become crispy. Very good and I'll make it again. Thanks so much.
     
  4. A bit bland, but otherwise pretty good. I used bran flakes instead of corn flakes and I loved the earthy tasty that they gave to the breading.
     
  5. This dish really delivers on yummy meal especially when considering how little time it takes to prepare. I love that everything you need, maybe except the fish, is likely something I'll have on hand. Looks like a lot of people took out the cayenne pepper, but I really liked it. It adds just a little flavor without much spice, if any, so don't be afraid of that. I'll definitely make this again.
     
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Tweaks

  1. A bit bland, but otherwise pretty good. I used bran flakes instead of corn flakes and I loved the earthy tasty that they gave to the breading.
     
  2. Loved this recipe! I used ritz crackers instead of corn flakes and tilapia instead of haddock. Everyone loved it.
     
  3. Excellent! I used plain bread crumbs instead of corn flakes and it was great. I can only imagine how good it would have been with the corn flakes.
     
  4. Delicious crispy fish. Instead of the cornflakes (which I didn't have) I used corn chex and really liked the result. For the fish I used catfish which was fairly thick cooking it about 20 minutes (turning it half way through) instead of the time indicated. Thanks for sharing this keeper.
     

RECIPE SUBMITTED BY

<p><br /><br />The picture is of me and my husband at the Grand Canyon - November 2008. <br /><br />I've just started a food blog and would love for those interested in cooking and recipes to check it out. You can follow my food journey at <a href=http://onecookbookatathyme.wordpress.com/>http://onecookbookatathyme.wordpress.com/</a></p> <p>Cooking for family and friends is one of my favorite things to do. I spend most of my free time in the kitchen, either checking out Recipezaar or experimenting with a newly found recipe. <br /><br />My DH and I are both from Texas and we both come from Italian families. Anyone who stops by my house should be prepared to eat!!! I'm always forcing friends and family to try whatever it is that just came out of the oven. I know that is a horrible habit but I can't break it... I think it must be the Italian in me! LOL :) <br /><br />My sister (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=85654>Cookin_Kit</a>) and I used to help my Mom (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=124343>JudaThann</a>) in the kitchen a lot growing up. I guess that is where my love for cooking began. I also enjoy sharing the kitchen with my DH (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=202688>Sgt. Pepper</a>). He doesn't cook as often as he did when we first got married, but he makes an awesome pizza and still makes them at least twice a month. He keeps his recipes for the dough and the sauce top secret, even from me. LOL <br /><br />I have two step-children. The oldest graduated from college and the youngest is a sophomore at Texas Tech. I also have two cats and a dog. When I?m not cooking or hanging out here at Zaar, I like to knit, garden, read, watch old movies, travel, take photos, scrapbook, volunteer at a non-kill animal shelter, and spend time with my family and friends. <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />I'm a co-host with <a href=http://www.recipezaar.com/browse/getchef.zsp?id=21399>Karen From Colorado</a> in the <a href=http://www.recipezaar.com/bb/viewforum?f=37>Mexican/Tex-Mex/Southern United States Cooking Forum</a>. Come visit us sometime! <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />I'm also a co-host with <a href=http://www.recipezaar.com/member/9580>Richard-NYC</a> and <a href=http://www.recipezaar.com/member/34146>Dee514</a> in the <a href=http://www.recipezaar.com/bb/viewforum.zsp?f=36>Italian Cooking Forum</a>. <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />Games that I've participated in: <br /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg alt=Photobucket - Video and Image Hosting border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg alt=Photobucket - Video and Image Hosting border=0 /> <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/AnimatedHostChallengeBanner.gif alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/Narrow1-1.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/BtoBHosts.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/adoptatagparticipant.jpg alt= /> <br /><br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg alt= /> <br /><br /><img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/eatoutsidesticker.jpg alt= /> <br /><br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/totmtaggame-1.jpg alt=Photobucket border=0 /> <a href=http://photobucket.com target=_blank><img src=http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/4811_36055_t.jpg alt=Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg alt=Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg alt=Photobucket border=0 /> <br /><br /><br /><br /><br /><br /><br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br /><br />Last updated on September 24, 2008 <br /><br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /></a></p>
 
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