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    You are in: Home / Recipes / Oven Baked Chow Mein Recipe
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    Oven Baked Chow Mein

    Average Rating:

    2 Total Reviews

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    • on October 14, 2007

      This is an add-on to my earlier comment. If you use the 10 minute rice, undercook it a little,pre-cook the celery and onion and then just mix everything together. Put it in the oven for about 15 minutes and the rice won't get mushy. They didn't post my earlier comment - what I said was this was a recipe that my mom used when I was a kid. It was easy, cheap and fed 3 kids easily.

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    • on March 19, 2007

      Although this recipe made a good meal, my family and I didn't find it to be anything near over-the-top. It was fine, though - definitely something new to try. The recipe called for raw rice, but I used the 10-minute rice that I had on hand instead. I probably should have baked the dish for a shorter period because of the rice change. I've found that with meals that say to bake ground meat for a long time at a high temperature, that doing so reduces the flavor of the ingredients quite a lot. If I ever make this dish again, I will probably bake it at a lower temperature and for not as long. (I baked it for an hour at 425 originally.)

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    Nutritional Facts for Oven Baked Chow Mein

    Serving Size: 1 (275 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 292.8
     
    Calories from Fat 106
    36%
    Total Fat 11.8 g
    18%
    Saturated Fat 4.0 g
    20%
    Cholesterol 50.7 mg
    16%
    Sodium 827.8 mg
    34%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.5 g
    10%
    Protein 19.2 g
    38%

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