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    You are in: Home / Recipes / Oven Baked Cheez-It Chicken Tenders Recipe
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    Oven Baked Cheez-It Chicken Tenders

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on March 18, 2010

      I liked this recipe but it tasted like it was missing something. I added garlic salt and onion powder to the egg, replaced the water with milk and it was a lot better. super easy and pretty tasty so 4 stars, but I need to play with it more to find the 5th star.

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    • on February 16, 2012

      I love this recipe. However it can be a bit bland unless you add something. CelticLady had some great suggestions. One thing that I have found that makes it better is to mix the crackers with grated parmesan cheese, and a pinch of cayenne pepper if you like a little kick. It adds an extra demension of flavor. Very tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2008

      Very good quick and easy meal. The whole family enjoyed it. Way good on the protein and carb scale too.

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    • on May 25, 2008

    • on December 13, 2007

      Thanks. We used this recipe for our students to make in our Middle school class.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Oven Baked Cheez-It Chicken Tenders

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 270.7
     
    Calories from Fat 95
    35%
    Total Fat 10.6 g
    16%
    Saturated Fat 3.3 g
    16%
    Cholesterol 168.3 mg
    56%
    Sodium 376.5 mg
    15%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 29.3 g
    58%

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