http://www.food.com/recipe/oven-baked-carrot-fries-413832
Oven-Baked Carrot Fries
Added February 20, 2010 | Recipe #413832
Total Time:
Prep Time:
Cook Time:
Great for kids and not only!
Directions:
1
Heat oven to 425 degrees F. Line a shallow pan with foil.
2
Using a sharp knife, slice away the tip and end of each carrot; peel each completely.
3
Cut carrots in half crosswise, then cut lengthwise, then cut lengthwise again.
4
In a mixing bowl, combine the carrot sticks, olive oil, rosemary, sugar, salt and pepper. Stir until all are evenly coated.
5
Place carrots in pan, spreading sticks out as much as possible. Bake for 20 minutes or until carrots are tender.
6
Serve hot or at room temperature.
Ratings & Reviews:
This was an easy, healthy, tasty, delicious,%u2026 dish. I prepared this with 1.5 kg of carrots (for 8 people) and my guests were really impressed. The combination with fresh rosemary is perfect! I%u2019ve combined this with chicken and homemade pasta (spƤtzle). Thanks for posting!
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These didn't crisp up as I though they might even with those last ten minutes of broiling, but they still tasted good especially with the fresh rosemary from the garden. I have no doubt this would work well with parsnips, too. PS directions do not indicate when to add the sugar. Reviewed for Veg Tag August.
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I omitted the salt. The fresh rosemary is great with the carrots. So yummy. Thanks Littlemafia :) Made for Zaar Star Game
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Nutritional Facts for Oven-Baked Carrot Fries
Serving Size: 1 (179 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 134.7
Calories from Fat 64
48%
Total Fat 7.2 g
11%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 408.5 mg
17%
Total Carbohydrate 17.5 g
5%
Dietary Fiber 4.8 g
19%
Sugars 9.1 g
36%
Protein 1.6 g
3%
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