Out of This Whirled Shake

READY IN: 2mins
Recipe by Sandi (From CA)

Shamelessly stolen from a doctor at the hospital I frequent.

Top Review by kelly in TO

The proportions were perfect. This was an awesome shake, sweet and delicious.

Ingredients Nutrition

  • 1 banana, sliced
  • 236.59 ml unsweetened frozen berries (strawberries, blue berries, blackberries)
  • 118.29 ml low-fat milk
  • 118.29 ml orange juice


  1. Place all ingredients in a blender.
  2. Cover tightly and blend until smooth. If mixture is too thick, add 1/2 cup cold water and blend again.
  3. Pour into 2 glasses and serve.

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