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    You are in: Home / Recipes / Otoro's Irish Lamb Stew Recipe
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    Otoro's Irish Lamb Stew

    Otoro's Irish Lamb Stew. Photo by otoro

    1/1 Photo of Otoro's Irish Lamb Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    15 mins

    2 hrs 30 mins

    otoro's Note:

    I made this a few days after Easter when I had leftover leg of lamb. Save the bones, along with the green part of the leeks to make lamb stock, if not beef stock can be substituted. It turned out really awesome and tastes even better the day after you make it. Really just add any veggies you like, my GF doesn't like onions (hence the leeks) but she loves mushrooms. This is hearty food for working class people, not fancy just good food for the gut. Simple and delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pot add the 3-4 T. of oil or butter and turn to medium-high heat.
    2. 2
      Add all the vegetables (besides the tomatoes), season with salt and pepper and cook a few minutes until they begin to soften.
    3. 3
      Add the lamb and cook until the outside is browned.
    4. 4
      In a nonstick skillet melt the 1/4 cup of butter over medium-low heat and add the flour. Cook a few minutes until the mixture gets a little color, no more than 4 minutes. There, you just made a roux. Easy.
    5. 5
      Add the roux to the pot along with the tomatoes, stock and beer. Stir to combine and bring to a boil.
    6. 6
      Turn down to a simmer and cook for 2 hours.
    7. 7
      Add the barley and herbs and cook for another 20 minutes or until the barley is cooked to your liking. Taste and adjust the seasonings. Bon Appetito.

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    Ratings & Reviews:

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    Nutritional Facts for Otoro's Irish Lamb Stew

    Serving Size: 1 (272 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 532.2
     
    Calories from Fat 240
    45%
    Total Fat 26.7 g
    41%
    Saturated Fat 10.6 g
    53%
    Cholesterol 80.3 mg
    26%
    Sodium 311.2 mg
    12%
    Total Carbohydrate 51.7 g
    17%
    Dietary Fiber 8.7 g
    34%
    Sugars 6.3 g
    25%
    Protein 23.0 g
    46%

    The following items or measurements are not included:

    lamb stock

    Guinness draught

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