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    You are in: Home / Recipes / Oriental Veggie Puff Pastry Pasties Recipe
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    Oriental Veggie Puff Pastry Pasties

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Lalaloula's Note:

    The idea for this quick, easy and healthy vegetarian dish comes from tartex vegetable spreads. Ive modified it quite a bit to suit what I had in my pantry and hope youll like the result. Feel free to use different veggies and spices.

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    Ingredients:

    Yield:

    pasties

    Units: US | Metric

    • 4 sheets frozen puff pastry (about 4X6 inches each)
    • 200 frozen mixed vegetables (I used corn, peas and carrots)
    • 80 g hummus (homemade or store-bought)
    • 1/4 teaspoon ground cumin
    • 1/8 teaspoon chili powder
    • salt and black pepper
    • 1 teaspoon water, for glueing the pastry together
    • 1 -2 tablespoon plain yogurt for the glaze

    Directions:

    1. 1
      Place puff pastry sheets on a paper-lined baking sheet and allow to thaw until pliable (depends on your brand of puff pastry, mine took 5 minutes). Roll out each piece to make it slightly bigger.
    2. 2
      Cook your frozen mixed veggies according to package directions and drain well.
    3. 3
      Mix veggies, hummus and spices in a bowl.
    4. 4
      Place about 2 heaping tbs of the veggie mix on the bottom part of each pastry sheet leaving a space around the edges. Using a brush or your fingers apply some water to the edges of each pastry sheet and fold down the top to make a pocket enclosing the filling.
    5. 5
      Now spread some yogurt (about 1/4-1/2 tbs) on each pastie as a glaze.
    6. 6
      Place in the pre-heated oven and bake at 200°C/400°F for 15 minutes or until puffy and brown on top.
    7. 7
      Enjoy!

    Ratings & Reviews:

    • on March 05, 2012

      55

      These are fantastic! I didn't even get to try one myself. DD had eaten them all by the time I got home from work and she's very discriminating about food. I'll be making this again tomorrow!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oriental Veggie Puff Pastry Pasties

    Serving Size: 1 (1083 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1389.8
     
    Calories from Fat 861
    61%
    Total Fat 95.6 g
    147%
    Saturated Fat 24.0 g
    120%
    Cholesterol 0.0 mg
    0%
    Sodium 694.5 mg
    28%
    Total Carbohydrate 113.9 g
    37%
    Dietary Fiber 5.0 g
    20%
    Sugars 1.8 g
    7%
    Protein 19.6 g
    39%

    The following items or measurements are not included:

    frozen mixed vegetables

    glaze

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