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    You are in: Home / Recipes / Oriental Sweet and Sour Meatballs Recipe
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    Oriental Sweet and Sour Meatballs

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    Panda Rose's Note:

    Since my DH does not eat tomatoes I am always on the lookout for a different take on a midweek meal. I usually have meatballs prepared in the freezer so that I can take out how many we need and vary the sauces each time. This is one of my childrens favourite. However, this is the meatballs and sauce from the beginning. Enjoy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop onion and soften gently in margarine/butter in frying pan or microwave and let cool slightly.
    2. 2
      Mix together meat, breadcrumbs, Worcestershire sauce. egg and onions.
    3. 3
      Make in balls, size to suit your needs.
    4. 4
      When I brown these prior to cooking in sauce, I usually deep fry as it take no time at all.
    5. 5
      Put into ovenproof dish.
    6. 6
      To make sauce.
    7. 7
      Mix all ingredients together! Simple as that.
    8. 8
      Pour over meatballs.
    9. 9
      Chop peppers into bite size pieces and add.
    10. 10
      Cover with lid and cook in the oven for 45 minutes at 180ºC.
    11. 11
      When cooked drain off sauce and thicken with cornflour, ready for serving.
    12. 12
      I serve this with rice, or noodles and a green salad.

    Browse Our Top Low Protein Recipes

    Ratings & Reviews:

    • on April 09, 2009

      55

      Spring PAC 2009: Delicious!! Perfect combo of sweet/sour! Served with Chili Garlic Broccoli

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oriental Sweet and Sour Meatballs

    Serving Size: 1 (333 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 584.2
     
    Calories from Fat 127
    21%
    Total Fat 14.1 g
    21%
    Saturated Fat 8.0 g
    40%
    Cholesterol 77.8 mg
    25%
    Sodium 850.8 mg
    35%
    Total Carbohydrate 108.5 g
    36%
    Dietary Fiber 3.6 g
    14%
    Sugars 71.4 g
    285%
    Protein 6.8 g
    13%

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