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    You are in: Home / Recipes / Oriental Stir Fry Recipe
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    Oriental Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    PinkCherryBlossom's Note:

    This is great served with rice noodles. If you can't find five spice paste it is sooo easy to make try my recipe for it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix soy, tomato paste and five spice paste and leave to one side.
    2. 2
      Heat wok and add the oil, soften the garlic. Turn up the heat and add the choi and stir fry for one minute.
    3. 3
      Add mushrooms and coat with oil. When they begin to soften add the seeds and tofu and stir well.
    4. 4
      Cook until the tofu is warmed through and serve with noodles.

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    Ratings & Reviews:

    • on January 16, 2007

      35

      I wasn't sure when to add the paste that I set aside, so I added it towards the end of the stir fry. I also didn't know when to hydrate the shiitake (I didnt realize it until the end), so I didn't add them. In all it turned out well, but I don't know if I would make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oriental Stir Fry

    Serving Size: 1 (113 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 148.9
     
    Calories from Fat 109
    73%
    Total Fat 12.2 g
    18%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 513.1 mg
    21%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.2 g
    4%
    Protein 8.5 g
    17%

    The following items or measurements are not included:

    five-spice powder

    pak choi

    shiitake mushrooms

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