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    You are in: Home / Recipes / Oriental Ramen Broccoli Slaw Recipe
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    Oriental Ramen Broccoli Slaw

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Buckeye Karen's Note:

    This recipe originally called for regular prepacked coleslaw, but I really like broccoli, so I adapted it. It also called for 2 packages of noodles (any flavor), but I wanted something more veggie-intensive. And, it used 3/4 cup of oil and real sugar each, which I found to be overpowering and too oily. You may use any flavor ramen noodle you like (though probably not creamy varieties). This makes a nice, light salad that is great for picnics.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (3 ounce) package chicken-flavored ramen noodles
    • 16 ounces shredded broccoli (pre-packaged)
    • 10 ounces shredded carrots (pre-packaged)
    • 1/2 cup peanuts (or slivered almonds)
    • 1/2 cup sunflower seeds

    Dressing (noodle flavoring (from package of noodles)

    Directions:

    1. 1
      Toss vegetables, peanuts and sunflower seeds.
    2. 2
      Combine dressing ingredients in a jar and shake until combined.
    3. 3
      Cook and drain the ramen noodles, then run under cold water to cool.
    4. 4
      Add noodles to salad mix, then add dressing. Toss all and allow to rest in the refrigerator for one hour or more. Flavor gets even better with time!

    Ratings & Reviews:

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    Nutritional Facts for Oriental Ramen Broccoli Slaw

    Serving Size: 1 (147 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 269.8
     
    Calories from Fat 181
    67%
    Total Fat 20.1 g
    31%
    Saturated Fat 3.1 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 170.8 mg
    7%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 4.3 g
    17%
    Sugars 3.4 g
    13%
    Protein 7.4 g
    14%

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