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    You are in: Home / Recipes / Oriental Pork Tenderloin Recipe
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    Oriental Pork Tenderloin

    Oriental Pork Tenderloin. Photo by PanNan

    1/4 Photos of Oriental Pork Tenderloin

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Kymmarie's Note:

    From a long-time friend's cookbook compilation.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix fist 6 ingredients for marinade. Marinate meat for 2 hours.
    2. 2
      Broil or grill 5-7 minutes on each side.
    3. 3
      Heat marinade to boil on stove. Add water and cornstarch mixture to thicken. Not all may be needed.
    4. 4
      When meat is done, let rest for 3 minutes. Serve with sauce and rice.

    Ratings & Reviews:

    • on June 25, 2010

      45

      This was very moist, though I did make two mistakes. Instead of marinating this for 2 hrs. I marinated this overnight, the 2nd mistake made was that I didn't read the reviews! I would have used lower sodium soy sauce and increased the amt. of pineapple juice because we did find this saltier than we care for. Served this w/Homestyle Green Beans and Creamy Garlic Penne Pasta

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 17, 2008

      55

      Just love pork tenderloin and this was an easy but flavored packed dish. I marinated my pork for 4 hours before cooking. Used my favorite technique of searing the tenderloin in a cast iron skillet then baking at very high heat for 14 minutes. At first I felt the sauce was too salty, even though I used low sodium soy sauce, but on the meat and the broccoli I made to accompany the dish it was just perfect.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2008

      55

      Delicious!! This tenderloin was flavorful and tender, and the sauce was fantastic. I marinated the meat for about 3-1/2 hours and grilled it on the B-B-Q. My tenderloin was pretty thick, so I ended up grilling it for about 20+ mins. per side to get it done in the middle. My family loved this and gave it 2-thumbs up. Thank you Kymmarie!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Oriental Pork Tenderloin

    Serving Size: 1 (323 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 372.7
     
    Calories from Fat 83
    22%
    Total Fat 9.3 g
    14%
    Saturated Fat 3.2 g
    16%
    Cholesterol 112.2 mg
    37%
    Sodium 2102.4 mg
    87%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 0.4 g
    1%
    Sugars 14.0 g
    56%
    Protein 38.9 g
    77%

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