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    You are in: Home / Recipes / Oriental Lettuce Wraps Recipe
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    Oriental Lettuce Wraps

    Oriental Lettuce Wraps. Photo by CaliforniaJan

    1/1 Photo of Oriental Lettuce Wraps

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Sage's Note:

    The latest trend in Chinese Cooking. You can use iceberg or Romaine lettuce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the lettuce, dry, and separate the leaves. Set aside.
    2. 2
      To make sauce, mix together soy sauce,oyster sauce and sherry; set aside.
    3. 3
      Heat oil in a non-stick frying pan on high heat. Add the garlic, ginger, and onions fry until the garlic and ginger are aromatic.
    4. 4
      Add meat, stir-fry until meat crumbles and no longer pink (5 minutes).
    5. 5
      Add carrot, zucchini, mushrooms,rice and sauce ingredients; stir fry about 3 minutes.
    6. 6
      Stir together cornstarch & water and add to the sauce, stirring to thicken.
    7. 7
      Lay out a lettuce leaf and spoon a heaping teaspoon of the chicken and vegetable/sauce mixture into the middle.
    8. 8
      The lettuce wraps are designed to be eaten "taco-style," with the lettuce/chicken mixture folded into a package.
    9. 9
      Continue with the remainder of the chicken and lettuce leaves. Serve with the dipping sauces on the side.
    10. 10
      Hoisin sauce
    11. 11
      Teriyaki sauce
    12. 12
      Hot chilli sauce.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on January 30, 2011

      45

      My family and I liked this alot. We didn't have zuchinni, but I can't wait to try it in the mix next time.
      Thanks for sharing your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2008

      45

      This is a delicious and healthy lettuce wrap. We loved the veggies and nice dipping sauces. Also, quick to put together, great weeknight family meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oriental Lettuce Wraps

    Serving Size: 1 (493 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.1
     
    Calories from Fat 71
    21%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.5 g
    7%
    Cholesterol 79.9 mg
    26%
    Sodium 1800.0 mg
    75%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 2.3 g
    9%
    Sugars 10.0 g
    40%
    Protein 30.1 g
    60%

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