Total Time
Prep 15 mins
Cook 25 mins

From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. A variation is to substitute 4 cups cooked spinach for the snow peas.

Ingredients Nutrition


  1. Heat oil in a large skillet over medium-high heat.
  2. Saute celery and onions 4 minutes.
  3. Add mushrooms and saute 5 minutes.
  4. Add next 6 ingredients; cover and cook for 4 minutes.
  5. In a bowl, blend arrowroot or cornstarch with water.
  6. Stir into meat mixture and cook until thickened, about 4 minutes.
  7. Serve hot.