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    You are in: Home / Recipes / Oriental Beef and Vegetables Recipe
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    Oriental Beef and Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Myra's Note:

    Another 'creation,' inspired by a cabinet full of Asian sauces and spices.

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    Ingredients:

    Servings:

    Units: US | Metric

    vegetables

    for sauce

    Directions:

    1. 1
      Cut up vegetables as stated above.
    2. 2
      Slice beef into extremely thin thumb-length pieces (a sharp knife helps).
    3. 3
      Prepare egg noodles as directed and set aside in a pot with a lid to keep warm.
    4. 4
      Heat a wok on a high fire for a few minutes.
    5. 5
      Add oil and beef strips and cook on high heat until browned (about 2 minutes in our wok).
    6. 6
      Do not overcook as meat will be tough!
    7. 7
      Remove beef to a plate.
    8. 8
      Rinse wok and dry.
    9. 9
      Heat again and add oil.
    10. 10
      Add onion, garlic and ginger and stir-fry about 3 minutes.
    11. 11
      Add bell pepper and chili pepper (if using) and stir-fry for another 3-4 minutees.
    12. 12
      Add in mushrooms and bean sprouts.
    13. 13
      Add the cabbage at the last.
    14. 14
      Return beef to pan, and add the rest of the ingredients (under'sauce') to make the sauce.
    15. 15
      Serve over the egg noodles.

    Ratings & Reviews:

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    Nutritional Facts for Oriental Beef and Vegetables

    Serving Size: 1 (239 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 332.1
     
    Calories from Fat 89
    27%
    Total Fat 9.9 g
    15%
    Saturated Fat 3.6 g
    18%
    Cholesterol 88.5 mg
    29%
    Sodium 364.6 mg
    15%
    Total Carbohydrate 26.4 g
    8%
    Dietary Fiber 5.0 g
    20%
    Sugars 17.1 g
    68%
    Protein 36.1 g
    72%

    The following items or measurements are not included:

    fresh ginger

    rice wine vinegar

    red curry paste

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