Organic Yogurt Smoothie
photo by januarybride
- Ready In:
- 10mins
- Ingredients:
- 9
- Yields:
-
4 16 oz cups
- Serves:
- 16
ingredients
- 226.79 g ice cubes
- 1-2 ripe banana
- 59.14-118.29 ml organic vanilla yogurt (substitute flavor to suit your taste)
- 14.79 ml ground flax seeds
- 14.79 ml raw honey
- 118.29 ml cubed fresh pineapple
- 118.29 ml frozen blueberries
- 236.59 ml frozen whole strawberries
- 473.18 ml orange juice
directions
- fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!
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Reviews
-
In need of super energy been running on fumes (in more ways the one) Kids out of school, relatives dropping in on their way to vacation (what's that?) Got up @ 5AM, reduced the recipe to serve 2 (all 4 me) sat on the patio while everyone was in bed and watch the sunrise. Then polished off the rest midmorning when I really need it to make it thru..........Thanks for sharing.
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I skipped the icecubes as this was going to last for several breakfasts and snacks and I didn’t want to water down the juices, and I subbed kiwi fruit for the pineapple (because I’m not overly fond of pineapple), but I otherwise made this exactly to the recipe, using all fresh fruits (it’s summer here!). A truly delicious combination of fruits and flavours. Just making it was inspirational! Thanks for sharing this scrumptious recipe, which I’ll be making often!
Tweaks
-
I skipped the icecubes as this was going to last for several breakfasts and snacks and I didnt want to water down the juices, and I subbed kiwi fruit for the pineapple (because Im not overly fond of pineapple), but I otherwise made this exactly to the recipe, using all fresh fruits (its summer here!). A truly delicious combination of fruits and flavours. Just making it was inspirational! Thanks for sharing this scrumptious recipe, which Ill be making often!
RECIPE SUBMITTED BY
My passions are beautiful sunny days, lazy afternoons with my family, the smell of rain and the way I feel after I go to church. #1 pet peeve: people who drive on the left-hand side of the road (passing lane). Favorite cookbook is THE GREAT AMERICAN FAVORITE BRAND NAME COOKBOOK. It's just one of those books where, every recipe always turns out good!!!