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    You are in: Home / Recipes / Oregano Dijon Chicken Recipe
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    Oregano Dijon Chicken

    Average Rating:

    2 Total Reviews

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    • on June 12, 2009

      I've been making chicken this way for a couple of years. It's very moist and we love the dijon and parmesan. Thanks for posting this great one!

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    • on December 04, 2007

      To quote the DM very taste very moist. I upped this to 6 (just over 1k of meat, though only served 3 - will freeze the other 3 to see how they reheat for the DH for his shift work). This may help others in that I coated one side of the chicken with the dijon and dipped that into the breadcrumb mix pressing down and then coated the exposed side with dijon and scooped the crumb mix up and coated pressing down and then transferred to baking dish. The timing was perfect but was concerned that in the last 5 minutes the crumbs were not browning and looked insipid - sprayed with olive oil and cranked the oven up 25 degree celsius and cooked for 5 minutes, nice brown and crispy on top. We don't use added salt so subbed garlic powder and was out of dried oregano so had to mixed italian herbs. Thank you GraceSC for nice easy chicken recipe perfect for busy days.

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    Nutritional Facts for Oregano Dijon Chicken

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 268.2
     
    Calories from Fat 42
    15%
    Total Fat 4.6 g
    7%
    Saturated Fat 1.4 g
    7%
    Cholesterol 71.7 mg
    23%
    Sodium 564.9 mg
    23%
    Total Carbohydrate 21.6 g
    7%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.3 g
    9%
    Protein 33.1 g
    66%

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