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    You are in: Home / Recipes / Orange Vinaigrette Brown Rice Salad Recipe
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    Orange Vinaigrette Brown Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    ssej1078_1251510's Note:

    This was from my grandma's recipe box..

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups uncooked brown rice
    • 3 cups water
    • 2/3 cup orange juice
    • 2 tablespoons vegetable oil
    • 2 tablespoons balsamic vinegar
    • 2 tablespoons honey
    • 2 teaspoons orange zest
    • 1/2 teaspoon salt
    • 1 1/2 cups spinach leaves, packed
    • 2 large oranges, Peeled, Segmented, and cut into bite sized pieces
    • 1/3 cup slivered red onion

    Directions:

    1. 1
      In large saucepan combine rice and water.
    2. 2
      cook over high heat until mixture boils.
    3. 3
      reduce heat to low and cover and cook 45-60 mins or until rice has absorbed all liquid.
    4. 4
      Place in a bowl.
    5. 5
      Mean while, in a small bowl whisk the orange juice, oil, balsamic vinegar, honey, orange zest and salt.
    6. 6
      pour dressing over the hot cooked rice and mix well.
    7. 7
      cover and chill till cold.
    8. 8
      just before serving stir in the spinach leaves, oranges, and onions, into the rice mixture.

    Ratings & Reviews:

    • on March 22, 2012

      45

      This made a colorful salad and incorporated healthier ingredients. I'm very glad I tried it, but it wasn't jump over the moon for me. I really liked the dressing so think it was more my lack of love for the texture of brown rice. I reduced the rice to one cup, but left the dressing ingredients as listed. There was enough dressing to flavor everything and no excess in the bowl, so I don't know that I would reduce the amount next time. I liked how the orange really was the star of the show and the colorful presentation. Thank you for sharing the recipe! You were adopted~ Pick A Chef Spring 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange Vinaigrette Brown Rice Salad

    Serving Size: 1 (288 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 284.3
     
    Calories from Fat 54
    19%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 208.6 mg
    8%
    Total Carbohydrate 53.7 g
    17%
    Dietary Fiber 3.5 g
    14%
    Sugars 15.4 g
    61%
    Protein 4.8 g
    9%

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