Total Time
Prep 5 mins
Cook 5 mins

Sounds strange but if you like tofu you'll love this. Came from "the healthy college cookbook" Sometimes I use cranberry juice instead so this recipe is versitile.


  1. Heat orange juice, cinnamon, and sugar until bubbly.
  2. Add tofu and cook 3 minutes.
  3. While tofu cooking toast bread.
  4. Lay stripes of tofu on toast and drizzle with the juice.
Most Helpful

Not a fan. I don't like orange juice, so i used strawberry banana juice...i doubled the juice/cinnamon/sugar to make enough to cover the tofu, but it didn't flavor the tofu very much...tasted like i was eating soggy tofu on toast.

ShortieNJ August 08, 2008

I tried this recipe without the toast (I am on a low-carb diet) and found the tofu to be very sour (because of the orange juice) and not sweet enough. I will try this recipe again, and will increase the amount of brown sugar. (I actually used Splenda brown sugar)

SarahBee May 16, 2008

It's like a quick French toast! I did make some modifications for personal preference: 1/4c OJ, 1/2t cinnamon, 1/2t maple syrup, and about 3oz extra-firm tofu. It was perfect for me! I had it on honey whole wheat toast with a banana. A very satisfying breakfast!

JocelynV August 13, 2007