Orange Teriyaki-Glazed Chicken
Added June 20, 2002 | Recipe #31712
Total Time:
Prep Time:
Cook Time:
Directions:
1
Wash and dry chicken breasts, trimming off any fat or sinew.
2
Halve breasts; place in shallow baking dish.
3
In saucepan, boil orange juice until reduced by half.
4
Add soy sauce, honey, garlic, green onion whites, ginger, cinnamon stick and sesame oil.
5
Boil about 5 minutes, until thick and syrupy.
6
Remove pan from heat and strain glaze into a bowl.
7
Let cool to room temperature.
8
Pour half over the chicken breasts, turning breasts to coat both sides.
9
Marinate chicken breasts in this mixture for 30 minutes.
10
Just before serving, preheat grill or broiler to high.
11
Grill chicken breasts until cooked, 2 to 3 minutes per side, basting with remaining glaze.
12
Sprinkle chicken with sliced green onions and serve at once with your favorite rice.
Ratings & Reviews:
this was absolutely delicious!! thank you! I was looking for a teriyaki sauce made without sugar because I am trying to eat healthier, and also without alcohol, for religious reasons.
ugggghhh I just wished I had taken photos!! sorry about that..next time hopefully I will get a photo up here for you :D
I never got the sauce to be very thick, which is what I wanted, but the flavor was so good!! I made these as Yakitori, which are chicken skewers, instead of whole breasts. I used both breast meat and thigh meat and my friends and I loved it!
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Nutritional Facts for Orange Teriyaki-Glazed Chicken
Serving Size: 1 (207 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 230.5
Calories from Fat 28
12%
Total Fat 3.2 g
4%
Saturated Fat 0.5 g
2%
Cholesterol 34.2 mg
11%
Sodium 2054.1 mg
85%
Total Carbohydrate 34.0 g
11%
Dietary Fiber 0.9 g
3%
Sugars 29.4 g
117%
Protein 18.4 g
36%
The following items or measurements are not included:
orange zest
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