Orange Teriyaki Beef Stew

Submitted by pkquilter

"A stovetop beef stew with lots of flavor."

 

• Ready In: 1hr 20mins
• Ingredients: 13
• Serves: 6

ingredients

• 2 lbs boneless beef chuck roast, cut into 1 inch cubes
• 1 tablespoon Chinese five spice powder
• 1⁄2 teaspoon salt
• 1 tablespoon canola oil
• 4 ounces mushrooms, stemmed and sliced
• 12 ounces bok choy, sliced crosswise, white and green portions separated
• 3 garlic cloves, minced
• 1 tablespoon grated fresh ginger
• 1⁄2 teaspoon crushed red pepper flakes
• 2 cups reduced-sodium beef broth
• 1 cup orange juice
• 1⁄2 cup teriyaki sauce
• 2 navel oranges, peeled and sliced

directions

1. Toss beef with five-spice powder and salt. Heat oil in a 4-quart dutch oven over medium high heat. Add beef in batches and sear until browned all over, 5 to 8 minutes. Remove to a plate.
2. Add mushrooms and white bok choy stems (reserve green leaves) and cook 2 minutes. Stir in garlic, ginger and crushed red pepper and cook 1 minute. Add broth, orange juice and teriyaki sauce; bring to a boil, scraping pan bottom. Return beef to pan, cover and simmer over low heat 45-60 minutes or until beef is tender. Add bok choy leaves the last 5 minutes of cooking. Garnish with oranges and serve.