Orange Spiced Chicken

READY IN: 35mins
Recipe by justcallmetoni

The original recipe came from a bulletin board and has been modified to suit my own tastes. (If you recognize this as your own, let me know 'cause I'd love to give you credit.) A great way to get a tasty entree on the table without a lot of time or effort. I usually serve this with crispy green beans and brown and wild rice pilaf.

Top Review by Annacia

What a great tasting dish for a mere 9% fat and 3.4g of sugars! Aside from using approx 3/4 tsp of cinnamon I made this as written using canned Mandarin oranges. It's so quick and simple (a bit of chicken pounding and your home free) There is almost nothing to do. I paired it with whole wheat couscous and steamed broccoli.

Ingredients Nutrition

Directions

  1. If the chicken filets are uneven, flatten to an even thickness 3/8 to 1/2 inch thick.
  2. Coat a non-stick skillet with cooking spray, place over medium heat until hot.
  3. Add chicken, cook 3-4 minutes or until lightly browned.
  4. Turn chicken, reduce heat and cook 2-3 minutes, or until done.
  5. Add orange sections and remaining ingredients to skillet.
  6. cook 2-3 minutes.
  7. Spoon mixture over chicken and serve.

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