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    You are in: Home / Recipes / "orange" Soup Recipe
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    "orange" Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Chef #962474's Note:

    I decided to make my own version of the orange coloured soup using an amalgamation of recipes. It is nice and sweet and yummy. And EASY! Eat as an appetizer or make a meal out of it by adding about 0.5 cup of red lentils (cook them first before you cook the vegetables) and serve with warm bread or buns.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and cube the squash and sweet potato. Chop the carrots. Put in a pot and add water to just cover the vegetables. Boil until vegetables are soft, then mash with a fork (do not drain the water).
    2. 2
      Add the yogurt and the broth. Squeeze the juice out of the mandarin and add. Stir well so that the solids mix with the liquids.
    3. 3
      Add spices, honey, salt and pepper.
    4. 4
      You're done! (Easy, right?).

    Ratings & Reviews:

    • on February 20, 2010

      55

      With just 1 substitution, I made this recipe as written ~ I used a homemade vegetable broth for the chicken broth so that the soup would be suitable for my vegetarian son & DIL! Particularly liked the veggie combo here ~ Made for a great tasting soup! Thanks for sharing the recipe! [Made & reviewed in New Kids on the Block tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for "orange" Soup

    Serving Size: 1 (508 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 283.1
     
    Calories from Fat 18
    48%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.9 mg
    0%
    Sodium 599.2 mg
    24%
    Total Carbohydrate 64.1 g
    21%
    Dietary Fiber 10.6 g
    42%
    Sugars 18.0 g
    72%
    Protein 8.9 g
    17%

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