Orange Sesame Kale (Eat for Health)

VegSocialWorker's Note:

This is from Dr. Fuhrman's new book, Eat for Health.

• Total Time: 35 mins
• Prep Time: 15 mins
• Cook Time: 20 mins

Ingredients:

Servings: 4

• 3/4 cup raw smooth cashew butter or 3/4 cup almond butter
• 2/3 cup orange juice
• 2 teaspoons sodium-free vegetable bouillon
• 2 bunches kale, leaves removed from tough stems and chopped
• 2 tablespoons unhulled sesame seeds, lightly toasted

Directions:

1. With a wire whisk, combine nut butter, orange juice and bullion.
2. Steam kale for 15- 20 minutes, turning half way through.
3. Combine steamed kale with nut butter mixture and toss.
4. Sprinkle with toasted sesame seeds.
5. Enjoy!

Reviews

[White Rose Child]

This is such a delicious way to prepare kale! The simple combination of cashew butter and freshly squeezed orange juice is amazing- even without the bouillon or sesame seeds. The kale only needs to be steamed for 5-8 minutes, unless you want your greens to turn to mush. A keeper! Thanks for posting!