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    You are in: Home / Recipes / Orange Sesame Broccoli Recipe
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    Orange Sesame Broccoli

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on April 08, 2003

      Nice and subtle with just the right amount of tang, used broccoli, beans and asparagus. Terrific!

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    • on October 02, 2003

      We loved this thank you Geema. I used a mix of brocolli and asparagus (just coming into season). I had cut the broccoli a bit large, so when i added the liquid, I put a lid over the skillet and allowed the veg to steam for a couple of minutes. Those flavours went right through the veggies-yummmm. Next time though, I'll know to cut my florets a little smaller to make it the completely right way;-)

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    • on April 24, 2007

      This recipe produces a tender crisp vegetable that is lightly flavored with ginger and a touch of citrus. I do think that next time, I will cook it just a few minutes in the microwave before proceeding. I agree this would be good with asparagus.

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    • on April 25, 2004

      I love the asian flair! This recipe definately takes plain broccoli to a new level! The method used rewarded me with crisp broccoli that stayed a vibrant green color instead of a dark forest-y color that you get all to often when you order broccoli in a restaurant. Thanks for posting it!

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    • on January 02, 2004

      Another tasty recipe for one of my favourite veggies! I made this on the spur of the moment and other than fresh ginger (I substituted dried), I had all ingredients on hand. I cut it quite small, as recommended by Jan, and encountered no difficulties when I scaled the recipe in half. Thanx Geema!

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    Nutritional Facts for Orange Sesame Broccoli

    Serving Size: 1 (116 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 84.7
     
    Calories from Fat 45
    54%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 271.0 mg
    11%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.1 g
    12%
    Protein 3.2 g
    6%

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