Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Orange Roughy with Dill Sauce Recipe
    Lost? Site Map

    Orange Roughy with Dill Sauce

    Orange Roughy with Dill Sauce. Photo by Sandi (From CA)

    1/3 Photos of Orange Roughy with Dill Sauce

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Gwenn's Note:

    I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place fish fillets in a baking dish sprayed with Pam.
    2. 2
      In a bowl, mix mayo, lemon, lime and mustard.
    3. 3
      Add in dill and stir well.
    4. 4
      Spread all of the sauce over the fillets.
    5. 5
      Then sprinkle with the Parmesan.
    6. 6
      Bake at 375 for 20 minutes (or until fish is done), then broil for 5 minutes to get top crispy and brown.

    Browse Our Top Orange Roughy Recipes

    Ratings & Reviews:

    • on July 17, 2011

      55

      I prepared this recipe exactly as shown and must say that this recipe is of restaurant quality. An added bonus being that it is very quick and simple to make too. I have 2 words to say "Super Fantastico". Thank you for sharing this exquisite masterpiece of a recipe. Perfectamundo!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 02, 2011

      55

      My daughter likes dill sauces, so I tried this recipe with Tilapia instead of Orange Roughy; that's what I had in the freezer. She loved it!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2011

      This was great! Didn't have fresh dill so substituted 1 tsp of dried dill. My family really enjoyed this recipe. It's a keeper.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (31)

    Advertisement

    Nutritional Facts for Orange Roughy with Dill Sauce

    Serving Size: 1 (116 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 94.5
     
    Calories from Fat 14
    14%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 65.9 mg
    21%
    Sodium 143.3 mg
    5%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 18.5 g
    37%

    The following items or measurements are not included:

    low-fat mayonnaise

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites