Total Time
Prep 5 mins
Cook 5 mins

I love orange roughy and this is a dish that I turn to when time is an issue.

Ingredients Nutrition


  1. Wipe and dry fish.
  2. Arrange in glass dish.
  3. Sprinkle with salt.
  4. Dot with margarine.
  5. Microwave on high for 2 minutes.
  6. Blend sour cream and cheese.
  7. Spread on fish.
  8. Sprinkle with parsley and paprika,.
  9. Cover with waxed paper.
  10. Microwave 3 minutes or unil fish flakes with fork.

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