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    You are in: Home / Recipes / Orange Roughy in Scallion and Ginger Sauce Recipe
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    Orange Roughy in Scallion and Ginger Sauce

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    DeCielo's Note:

    This fish recipe of Orange Roughy, fresh ginger sauce, scallion, and garlic is delicious and simple to bake in your oven.

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    Ingredients:

    Serves: 4

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      Instructions.
    2. 2
      Preheat the oven to 400°F Mix the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl.
    3. 3
      Place the fish fillets in an ovenproof casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily.
    4. 4
      Cod, sole, or flounder may be substituted for the orange roughy.

    Ratings & Reviews:

    • on April 04, 2010

      55

      Perfect! This was very easy to prepare and so very delicious. I used the Rice Wine vinegar in the marinade. I served this with a side of mushroom and spinach rice and a side of asparagus spears for our Easter Dinner. We are a family who loves to do non-traditional meals for holidays and this was simply fabulous! My husband and 8 year old daughter thought it was one of the best meals ever!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange Roughy in Scallion and Ginger Sauce

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.7
     
    Calories from Fat 67
    21%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 51.0 mg
    17%
    Sodium 1135.9 mg
    47%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 2.4 g
    9%
    Protein 16.1 g
    32%

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