Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Orange Roughy Bundles Recipe
    Lost? Site Map

    Orange Roughy Bundles

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    MizzNezz's Note:

    Fast and easy supper. I usually bake these, but they can be done on the grill also.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place each filet on a piece of heavy duty foil.
    2. 2
      Sprinkle with Parmesan cheese and cayenne.
    3. 3
      Top with zucchini, red pepper, salt and basil.
    4. 4
      Add butter to each.
    5. 5
      Fold foil and seal tightly.
    6. 6
      Bake at 375* for 12-15 minutes.

    Ratings & Reviews:

    • on October 07, 2003


      This was very tasty and looked very good too. It's also very easy to make. I used dory fillets because I couldn't find any orange roughy. I also left off the cayenne pepper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2009


      Excellent Recipe! I had Orange roughy fillets and tried this recipe out and my entire family was delighted! Easy to prepare, and cook!! I didn't have zucchini so I used yellow squash and it turned out excellent!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2008


      DH and I had this for dinner last night and thought it was fantastic! It was very easy to prepare, delicious, and gave us both our fish and vegetable servings all in one quick preparation. I didn't change a thing, other than to add more melted butter (as DH initially put it on top of the cheese and then we realized it was supposed to go on top of the veggies, so we used more) and to cook about 25 mins or so. We will definitely be making this again. Thanks for a great meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Orange Roughy Bundles

    Serving Size: 1 (222 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 214.0
    Calories from Fat 127
    Total Fat 14.1 g
    Saturated Fat 8.4 g
    Cholesterol 87.0 mg
    Sodium 539.4 mg
    Total Carbohydrate 4.7 g
    Dietary Fiber 1.4 g
    Sugars 2.5 g
    Protein 17.8 g

    Ideas from


    Over 475,000 Recipes Network of Sites