Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Orange Roughy Recipe
    Lost? Site Map

    Orange Roughy

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    Mysterygirl's Note:

    This is quick, easy and delicious.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Spray pan with nonstick cooking spray.
    3. 3
      Arrange filets in a single layer.
    4. 4
      Mix cheese and margarine.
    5. 5
      Spread over filets.
    6. 6
      Sprinkle with onion.
    7. 7
      Bake for 10 minutes or until fish flakes.

    Browse Our Top Orange Roughy Recipes

    Ratings & Reviews:

    • on September 15, 2002

      55

      does it get any easier than this??? plus it tasted great! this was a super easy dinner, i served it with steamed broccoli, and a salad. good stuff! i love orange roughy, and i will definatley make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2003

      55

      This was so easy and tasted great. I had dinner on the table in no time. I served it with some steamed veggies and a salad. I will have to make this again! Thanks Mysterygirl.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2008

      This is the best orange roughy recipe ever! I did substitute thinly sliced red onion for the green onion, and baked it on top of the fish. We will have this one often!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

    Advertisement

    Nutritional Facts for Orange Roughy

    Serving Size: 1 (122 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 105.4
     
    Calories from Fat 23
    21%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 69.3 mg
    23%
    Sodium 136.1 mg
    5%
    Total Carbohydrate 0.3 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 19.2 g
    38%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes