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    You are in: Home / Recipes / Orange Rosemary Grilled Pork Tenderloin Recipe
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    Orange Rosemary Grilled Pork Tenderloin

    Orange Rosemary  Grilled Pork Tenderloin. Photo by L. Duch

    1/1 Photo of Orange Rosemary Grilled Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    L. Duch's Note:

    This is my own recipe. I love the flavour of rosemary and orange together, so I came up with a marinade for pork tenderloin. This turned out really good. Makes for a really healthy and fresh tasting grilled pork dish. Served this with Almond Cranberry Rice and carrots.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      NOTE: Most of the time is for marinading time. Actual work time (putting it together and then cooking) is about 30 minutes.
    2. 2
      Cut tenderloin into 1-1/2" thick medallions.
    3. 3
      Mix remaining ingredients together and pour into a ziplock bag.
    4. 4
      Put tenderloin in marinade and mix around well, being sure to coat meat thoroughly.
    5. 5
      Put in fridge for at least 4 hours, but the flavours infuse better when left overnight.
    6. 6
      When ready to cook. Heat your grill and remove medallions from marinade, discarding marinade, and grill on med/high until done. About 15 minutes.

    Ratings & Reviews:

    • on August 18, 2009

      55

      The combination of orange and rosemary is an old favorite and here worked exceptionally well. Juicy and flavorful.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 21, 2009

      55

    • on March 11, 2008

      55

      L. Duch this easy recipe is perfect-perfect taste, appearance, and timing! Thank you for sharing another winner:) I made for the All New Zaar Cookbook tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange Rosemary Grilled Pork Tenderloin

    Serving Size: 1 (167 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 219.2
     
    Calories from Fat 98
    44%
    Total Fat 10.9 g
    16%
    Saturated Fat 2.3 g
    11%
    Cholesterol 73.7 mg
    24%
    Sodium 60.0 mg
    2%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 3.7 g
    15%
    Protein 23.8 g
    47%

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