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    You are in: Home / Recipes / Orange Rosemary Grilled Pork Tenderloin Recipe
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    Orange Rosemary Grilled Pork Tenderloin

    Orange Rosemary  Grilled Pork Tenderloin. Photo by L. Duch

    1/1 Photo of Orange Rosemary Grilled Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    L. Duch's Note:

    This is my own recipe. I love the flavour of rosemary and orange together, so I came up with a marinade for pork tenderloin. This turned out really good. Makes for a really healthy and fresh tasting grilled pork dish. Served this with Almond Cranberry Rice and carrots.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      NOTE: Most of the time is for marinading time. Actual work time (putting it together and then cooking) is about 30 minutes.
    2. 2
      Cut tenderloin into 1-1/2" thick medallions.
    3. 3
      Mix remaining ingredients together and pour into a ziplock bag.
    4. 4
      Put tenderloin in marinade and mix around well, being sure to coat meat thoroughly.
    5. 5
      Put in fridge for at least 4 hours, but the flavours infuse better when left overnight.
    6. 6
      When ready to cook. Heat your grill and remove medallions from marinade, discarding marinade, and grill on med/high until done. About 15 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Orange Rosemary Grilled Pork Tenderloin

    Serving Size: 1 (167 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 219.2
     
    Calories from Fat 98
    44%
    Total Fat 10.9 g
    16%
    Saturated Fat 2.3 g
    11%
    Cholesterol 73.7 mg
    24%
    Sodium 60.0 mg
    2%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 3.7 g
    15%
    Protein 23.8 g
    47%

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