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    You are in: Home / Recipes / Orange Pork and Asparagus Stir-Fry Recipe
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    Orange Pork and Asparagus Stir-Fry

    Orange Pork and Asparagus Stir-Fry. Photo by yogiclarebear

    1/1 Photo of Orange Pork and Asparagus Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    26 mins

    20 mins

    6 mins

    LAURIE's Note:

    Another recipe from a Dollar store cookbook. This is quick to fix and really flavorful.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
    2. 2
      Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
    3. 3
      In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
    4. 4
      Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
    5. 5
      Cook 2 minutes or until pork loses pink color, stirring frequently.
    6. 6
      Transfer to plate.
    7. 7
      Repeat.
    8. 8
      To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
    9. 9
      Cover and cook about 2 minutes until tender crisp.
    10. 10
      Return pork to skillet.
    11. 11
      Add orange juice and orange pieces.
    12. 12
      Heat through stirring often.
    13. 13
      Serve.

    Ratings & Reviews:

    • on March 07, 2007

      55

      Absolutely delicious. I was very skeptical about the lack of a lot of seasonings and stuff, but I'm SO glad I didn't add anything. The recipe was perfet as written. The taste was light and delicate, as well as satisfying and flavorful. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2007

      45

      This was great; fast, extremely easy and very good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2006

      55

      I'm the non-cook in the family and this was a winner for me as well. It's easy to prepare, is very tasty, and my husband (who likes asparagus mushy out of a can) said he would be in favor of me making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Orange Pork and Asparagus Stir-Fry

    Serving Size: 1 (343 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 198.8
     
    Calories from Fat 55
    28%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.8 g
    9%
    Cholesterol 56.1 mg
    18%
    Sodium 502.7 mg
    20%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 5.0 g
    20%
    Sugars 8.1 g
    32%
    Protein 22.2 g
    44%

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