http://www.food.com/recipe/orange-pork-and-asparagus-stir-fry-151174
Orange Pork and Asparagus Stir-Fry
Added January 10, 2006 | Recipe #151174
Total Time:
Prep Time:
Cook Time:
Another recipe from a Dollar store cookbook. This is quick to fix and really flavorful.
Directions:
1
Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
2
Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
3
In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
4
Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
5
Cook 2 minutes or until pork loses pink color, stirring frequently.
6
Transfer to plate.
7
Repeat.
8
To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
9
Cover and cook about 2 minutes until tender crisp.
10
Return pork to skillet.
11
Add orange juice and orange pieces.
12
Heat through stirring often.
13
Serve.
Ratings & Reviews:
Absolutely delicious. I was very skeptical about the lack of a lot of seasonings and stuff, but I'm SO glad I didn't add anything. The recipe was perfet as written. The taste was light and delicate, as well as satisfying and flavorful. Thanks!
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This was great; fast, extremely easy and very good.
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I'm the non-cook in the family and this was a winner for me as well. It's easy to prepare, is very tasty, and my husband (who likes asparagus mushy out of a can) said he would be in favor of me making this again.
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Read All Reviews (5)
Nutritional Facts for Orange Pork and Asparagus Stir-Fry
Serving Size: 1 (343 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 198.8
Calories from Fat 55
28%
Total Fat 6.2 g
9%
Saturated Fat 1.8 g
9%
Cholesterol 56.1 mg
18%
Sodium 502.7 mg
20%
Total Carbohydrate 16.1 g
5%
Dietary Fiber 5.0 g
20%
Sugars 8.1 g
32%
Protein 22.2 g
44%
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