Prep 6 mins
Cook 1 min
My favourite smoothie, sweet and sour, makes a great snack or breakfast.
- Cut the fruits to pieces removing all of the white stuff and the seeds.
- Chill the fruits in the freezer for a while for smoother consistency.
- Stick the fruits in the blender with the ice and as much honey as you like.
my suggestion is not using a whole grapefruit. I put in some peach nectar and yogurt and that helped it, but the grapefruit made it too tarty. next time, I'm going to add a banana and maybe a couple of strawberries. but overall, don't add so much grape fruit. the grapefruit over powered the whole smoothie. do about 1/2 or 1/4 grapefruit.
Really refreshing! I was too lazy and impatient to freeze the segments and it still turned out great. Thanks for posting the recipe.
Will admit that I made one major change, but it works so well for me ~ I used a frozen banana instead of the ice cubes! A tablespoon of dark honey was included, & we really enjoyed the citrus combo in this smoothie! Definitely a winner! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC recipe tag]