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    You are in: Home / Recipes / Orange-Pepper Beef Steaks Recipe
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    Orange-Pepper Beef Steaks

    Orange-Pepper Beef Steaks. Photo by KateL

    1/1 Photo of Orange-Pepper Beef Steaks

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    PaulaG's Note:

    This recipe was found while web surfing. It is from tyson.com. Sounds like a quick and delicious way to serve beef tenderloin steaks. They suggested it be served with parsleyed potatoes and steamed carrots and asparagus.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat broiler.
    2. 2
      Combine the marmalade, vinegar and ginger in a small pan and warm slightly.
    3. 3
      Sprinkle the pepper over both sides of the meat, pressing in slightly.
    4. 4
      Place steaks on rack of broiler pan, brush tops of steaks with marmalade mixture; broil, 2 to 3 inches from heat source turning once and brushing with remaining marmalade mixture, 13 to 16 minutes for medium with an internal temperature of 150 to 160°F.

    Ratings & Reviews:

    • on March 07, 2009

      55

      Simply wonderful and easy! My steaks wer 1 1/2 inches thick, so after browning, I switched to a 450 degree oven until the instant-read meat thermometer read 130 degrees. The steaks came out very tender, and DH enjoyed the sauce very much. Thanks for posting, PaulaG! Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange-Pepper Beef Steaks

    Serving Size: 1 (210 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 102.8
     
    Calories from Fat 0
    37%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 23.1 mg
    0%
    Total Carbohydrate 27.4 g
    9%
    Dietary Fiber 0.5 g
    2%
    Sugars 24.0 g
    96%
    Protein 0.2 g
    0%

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