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    You are in: Home / Recipes / Orange Lemon Parfaits (Low Fat, Low Sugar) Recipe
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    Orange Lemon Parfaits (Low Fat, Low Sugar)

    Orange Lemon Parfaits  (Low Fat, Low Sugar). Photo by I'mPat

    1/2 Photos of Orange Lemon Parfaits (Low Fat, Low Sugar)

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    3 mins

    5 mins

    Annacia's Note:

    Summer easy and summer tasty with almost no calories. Whats not to like? Add chill time to the times listed below.

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    Units: US | Metric


    1. 1
      Sprinkle gelatin over orange juice in a heavy saucepan.
    2. 2
      Bring to a boil over medium high heat, stirring constantly.
    3. 3
      Remove from heat.
    4. 4
      Combine remaining ingredients in a blender. Add gelatin mixture and purée.
    5. 5
      Chill before serving in individual serving glasses.

    Ratings & Reviews:

    • on May 18, 2011


      I could only get a lite jelly (jello) that was suitable for a diabetic and they don't do lemon flavoured so used apricot and peach flavour and the lowest fat cream cheese that I could get and made as directed and got 4 full to the brim desserts (used custard cups) and the DM and DS enjoyed this super easy delicious dessert (have 2 left over for them to enjoy tonight). Thank you Annacia, made for Went To Market.

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    • on April 27, 2011


      Very refreshing, tasty & easy to make as well! Didn't think about it until after making these, but when I read Redsie's review & her suggestion about adding some zest to it, I thought, "Now that's a great idea for another time!" Definitely a keeper recipe! Thanks for sharing it! [Made & reviewed in Went to the Market tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2007

      This didn't work for us, but it's probably just personal taste. It setup perfectly and looked beautiful. Thank you for posting Annacia.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Orange Lemon Parfaits (Low Fat, Low Sugar)

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 235.7
    Calories from Fat 118
    Total Fat 13.1 g
    Saturated Fat 7.3 g
    Cholesterol 44.5 mg
    Sodium 268.5 mg
    Total Carbohydrate 16.8 g
    Dietary Fiber 0.1 g
    Sugars 14.4 g
    Protein 12.0 g

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